In case you aren’t aware, McDonald’s has a thick and creamy green milkshake on their menu just for St. Patty’s Day. A small size “Shamrock Shake” has 400 calories and 60 grams of sugar! If you’ve ever been tempted to grab one of these festive green shakes, look no further! This version is so thick and creamy that you can eat it with a spoon!
Fresh out the blender:
✓ 1/2 cup low fat cottage cheese
✓ 1/8 tsp mint extract
✓ 2-3 Packets of stevia or sweetener of choice
✓ Handful of ice
✓ 4 oz water
✓ One handful of spinach or 2-3 drops of green food coloring to make it green!
✓ One scoop of All Pro Science 100% Complete Grass Fed Whey in French Vanilla
Get your St.Patty’s Day ‘fix’ with our lean, green protein shake!